Lentil Bolognese
Serves 410 mins prep30 mins cook
This Lentil Bolognese is a protein-packed, plant-based meal that's perfect for those still fasting or wanting to incorporate sustainable foods into their diet. It's made with a variety of vegetables and lentils, providing a hearty and flavorful sauce that can be enjoyed with pasta or on its own.
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What you need
Instructions
Step 1: Soak lentils for 30 minutes. Step 2: In a pot, heat olive oil and sauté onion, carrot, and green bell pepper until softened. Step 3: Add minced garlic, mushrooms, and cook until mushrooms are softened. Step 4: Stir in salt, black pepper, Italian seasoning, fennel seeds, and red pepper flakes. Step 5: Add tomato paste, crushed or diced tomatoes, and tomato sauce, stirring to combine. Step 6: Pour in vegetable broth and bring to a simmer. Step 7: Add soaked lentils and cook on low heat for about 30 minutes or until lentils are tender. Step 8: Garnish with vegan parmesan and chopped parsley before serving.View original recipe